Now more than ever we all need a strong immune system. I’m highlighting some important foods that can help keep us all strong and healthy. Although healthy when eaten fresh, red peppers, carrots, and spinach provide even more nutrients when cooked. Below you will find some specific easy recipes that each incorporate at least one of these immune boosting foods.
Almonds/Nuts: Granola Bars
Garlic: Spaghetti with Olive Oil & Garlic, (+Most of my Main Dishes)
Mushrooms: Easy Chicken & Mushrooms
Olive Oil: Greek Salad Dressing
Sardines: Sardine Cakes
❤️ Take care, everyone. Eat well ~ be well. ❤️