healthy recipes

Feb 23, 2017

No Dutch Oven? This No Knead Bread is for You.

No Knead No Dutch Oven BreadIn response to the many people who either do not have a Dutch oven or find it difficult to lift such a heavy pot, I decided to try making my no knead bread on a baking pan. Well guess what? It works. It makes a great loaf that’s soft inside with a beautiful golden crust. It’s not quite as crispy of a crust as the Dutch oven method but it’s close. It’s important to find a way to create steam in the oven because steam is what makes a crispy crust. But even without steam, it still bakes up nicely but with a softer crust.

For my ciabatta bread, which needs steam, I used a disposable foil 6-cup muffin pan, which you can place beside or just below the bread.

But I also found a small 9 by 5-inch baking pan for $3.50 and a restaurant supply store and it works well too. It’s what I used for this loaf.

It’s important to add the hot water right when you put in the bread and close the oven door right away. The steam is most effective right at the beginning. I use a metal measuring cup with a handle to pour the hot water. I hope my photos are helpful and that now, anyone without a Dutch oven can make this super easy, delicious, artisan bread. Click here for the recipe. – Jenny Jones

Feb 18, 2017

Easy Angel Hair Casserole

Easy Angel Hair CasseroleThis easy casserole just might become your new family favorite. I’ve been making it for years and everyone loves it. And I love it for two reasons. One: it’s delicious. Two: it’s easy to make. It takes just a few simple ingredients and less than an hour for some good homemade comfort food. By using lean ground beef and reduced fat cheese, I never feel stuffed after my second and third helping.

Much of the flavor comes from the sauce and you can use a homemade marinara but I use store-bought sauce. Two that I like, but can’t always find, are Silver Palate Low Sodium Marinara but this time I couldn’t find it so I used Terlato Kitchen Pomodoro, also lower in sodium and it was fantastic. Not all jarred sauces are the same so I encourage everyone to read the label for the least number of ingredients as well as sodium. Even with a low sodium sauce, this recipe doesn’t even need salt or pepper.

And don’t be tempted to use more pasta. It will seem like it’s not enough when you put it together but it’s just the right amount for this easy family casserole. Click here for the recipe. – Jenny Jones

Feb 6, 2017

Easy Homemade Ciabatta Bread

No Knead Ciabatta Bread RecipeLook what I made! It was just an experiment but it turned out to be amazing! Anyone can make no knead bread without a Dutch oven. It helps to create steam inside the oven just like it’s created inside a Dutch oven. Steam is what makes a crispy crust and it’s really easy. What you do is put a small pan in the oven before you preheat it and then when the oven is hot and you put in the bread to bake, you also pour some hot water into the small pan and it creates steam. Then you quickly close the oven door to keep the steam inside and after 30 minutes, you will have an fantastic loaf of ciabatta bread with a soft interior and a beautiful golden crispy crust.

No Knead Ciabatta Bread

You can use a variety of pans to create the steam (do a google search for ideas if you like) but that process is not easy on the pan. I have used a small flat pan as pictures as well as a small 6-cup  disposable foil pan. But if it does not fit on the same rack as your baking pan, just place it on a rack below. You may have to remove a rack to make room but whether beside the bread or on a rack below, keep it off to the side and don’t put it directly under the bread. And be sure to keep it close to the front for easy access. Here is how I place mine and how you can place it below if your oven is smaller.

I pour about 3/4 cup of hot or boiling water into 3 or 4 of the muffin cups or into the small pan. It’s good to use an oven glove when you pour the hot water because it creates steam right away and be sure to close the oven door immediately so the steam can’t escape. You can re-use the muffin pan, although it will turn dark. So there it is. I hope my photos help and now everyone who does not have a Dutch oven will be able to make this fabulous no knead, easy, homemade ciabatta bread. Click here for the recipe. – Jenny Jones

Jan 27, 2017

Veggie Fried Rice

Best Recipe Veggie Fried RiceThere are three reasons why I love this recipe:

  1. It’s vegetarian.
  2. It has lots of superfood veggies.
  3. It takes less than 20 minutes to make.

This is a light, easy supper that I love to make, depending what I have on hand. My favorite combo is this one with broccoli, baby spinach, bell peppers, and peas. But I have also made it with other vegetables, sometimes broccollini instead of broccoli, Swiss chard instead of spinach, or other subs like asparagus, shredded carrots, bok choy, or Chinese snow peas, so you see it’s just a great way to get a variety of cooked vegetables in one meal. But I always use at least four different veggies.

Cold cooked rice works best so I usually cook the rice the day before, and refrigerate it overnight. Mostly I use Uncle Ben’s converted rice but I have also made it with brown rice. Either way, if your rice is cooked in advance, this is a super-quick meal. Be sure to have everything ready before you start because a stir-fry means you don’t leave the pan once you start and it cooks in less than 10 minutes! So chop everything first and have everything in place before starting. Click here for the recipe. – Jenny Jones

Dec 5, 2016

These are Some Big Cookies

Crispy Oatmeal Chocolate Chip CookiesHere’s a closeup of my Crispy Oatmeal Chocolate Chip Cookies. They are big! These are the ones made with 100% whole grains and no butter. Before baking you press them flat with a fork and they spread even more when they bake and come out super thin and crispy. I made them last night and the recipe makes twelve. There are five left. Click here for the recipe. – Jenny Jones

Nov 27, 2016

Spice Cake w/ Cream Cheese Frosting

Buttermilk Spice CakeI really enjoy this moist buttermilk cake, especially because it’s another one of my easy, one-bowl recipes. The combination of spices in the cake along with a mild cream cheese frosting really works for me and I always like any frosting I can make without butter, but it’s also good with chocolate frosting. (You can use the frosting from my zucchini chocolate cake.) It may not be a fancy special occasion cake but my favorite cakes are quick and easy so I mostly bake and frost in the same pan. However, it’s easy to transfer this cake onto a plate and frost the sides as well, like in my photo.

I kept the recipe simple using just all purpose flour but it’s hard to tell the difference between the 100% all purpose and the one made with half whole wheat pastry flour. This recipe calls for 1 1/4 cups of flour so I use 1/2 cup + 2 tablespoons of all purpose flour with 1/2 cup + 2 tablespoons of whole wheat pastry flour. If you like desserts without butter like I do, you should try this easy spice cake. Click here for the recipe. – Jenny Jones

Oct 23, 2016

The Easiest Coconut Cake You’ll Ever Make

Easy One Bowl Coconut CakeYou won’t find a coconut cake anywhere that’s this easy to make. One bowl. Simple ingredients. Quick and easy recipe. It’s a variation of my easy one bowl yellow cake with just a couple of changes and one of them is of course, lots of coconut. This is an easy cake you can make quickly and have a delicious homemade dessert ready any time.

I try to always use ingredients that most people either have on hand or can easily find. And I always try to bake without butter and I have done it again with this cake. Even the cream cheese frosting is made without butter and I promise you will not miss it. What you will miss is the rest of the cake because it will disappear very quickly! Click here for the recipe. – Jenny Jones

Oct 8, 2016

It’s National Pierogi Day!

How To Make Polish Pierogi

Click here for my recipe. – Jenny Jones

Smacznego!

Oct 5, 2016

Peanut Butter Chocolate Chip Cookies

Peanut Butter Chocolate Chip CookiesThis may be the easiest cookie recipe ever. No mixer, no flour, no butter, and only five ingredients. Well… make that six. It’s my peanut butter cookie recipe but this time I added chocolate chips. Wow! They were so good I made them twice this week. It’s a winning combination: peanut butter and chocolate, and even healthier by using dark chocolate chips so I just had to share my “new” recipe.

This recipe is so flexible that next time I might add some extra chopped peanuts too. This simple recipe is so easy, even if you don’t bake, you can make these cookies. – plain or with chocolate chips.  Click here for the recipe. – Jenny Jones

Sep 29, 2016

Snapshots from Dinner

How To Roast VegetablesRoasting vegetables is just about the easiest way to cook them. I love this dish so much, probably because roasting brings out the sugar in vegetables so they are sweeter, and in many cases, have more nutrients than they do raw.  Today I used red potatoes, sweet potatoes, red & yellow peppers, green beans, Brussels sprouts, red onions, and carrots. I added some olive oil, salt & pepper and roasted them at 400 along with my pork tenderloin. Here they are after roasting…

Easy Roasted VegetablesThis may look like a lot but between the two of us there was not one piece of vegetable left on this tray. We usually save some of the sweet potato slices for dessert because they are so sweet after roasting. With all these beautiful colors, the antioxidants here are enormous. I have two recipes you might like. One is just the roasted vegetables as a side dish. The other is what I made tonight, my fabulous pork loin dinner. (there’s no pork left either!)

Easy Recipe Pork Tenderloin With VegetablesPork is one of the leanest meats you can find, and so delicious! Click here for the recipe. – Jenny Jones