I’m loving my easy one pan meals, especially now around the holidays when there’s lots to do so recipes like this are just what I need. Everything cooks in the pan and it couldn’t be any easier. The marinade is simple… just olive oil, fresh lemon juice, lots of garlic, oregano and salt. Did I mention it’s Greek style? (oregano = Greek!).
There’s no fuss with this easy sheet pan dinner. I marinate the chicken and potatoes while the oven heats up and then when they bake in the marinade, they soak up all those wonderful flavors. It bakes all by itself so you can do other things, like make a salad. You only stir it once when you add the beans.
Speaking of beans, I don’t know what happened to regular green beans lately but they are terrible, usually dry, full of dark spots and sometime even hollow inside. I actually stopped eating green beans until I discovered French ones. French green beans usually come in a bag with no preparation needed and they are smaller, more tender, they cook faster, taste better, and they definitely look better.
If you’re as busy as I am this month, try this easy one pan Greek Lemon Chicken, Potatoes, and Green Beans. Click here for the recipe. – Jenny Jones
I’m so excited to share this easy one-pan meal. It’s Mediterranean eating at its best… healthy, low fat, and full of flavor. The whole thing is ready in an hour so there’s plenty of time to steam some broccoli or make a salad.
When using lemon, it’s best to use a non-reactive pan like Pyrex. I found a 13 by 9 pan at the grocery store for 12.49. The marinade is really simple, using one large lemon but you can use more lemon if you like. Here’s how it looks before cooking:
I try to submerge as many potatoes into the liquid as possible so they absorb lots of lemon/garlic flavor. About 10 minutes before it’s done, I turn over the potatoes and chicken. Here is it after cooking:
Most of the liquid will cook off and I use whatever juices are left, including the onions, to pour over the chicken for serving. I slice the chicken so the juices go inside all the slices. I love this easy recipe. They say the healthiest diet in the world is the Mediterranean diet and this is it! Click here for the recipe. – Jenny Jones
I love Greek spinach pie so much I had to come up with an easier way to make it – and I have. The old way meant washing spinach about five times to get the sand out, cooking the spinach, draining the spinach, etc., etc., and then brushing the phyllo with oil and having it stick to the brush and break into pieces. And cutting it in the pan was never easy.
But oh… I have a much easier way to make this incredibly delicious Greek treat. Here’s what you won’t have to do:
No washing of spinach.
No cooking of spinach.
No draining of spinach.
No struggling to cut it in the pan after it’s cooked.
With the traditional method, a pastry brush is used to grease each layer of phyllo but using an oil mister makes the job easier. A mister is easier, faster, and it also keeps the delicate phyllo sheets from breaking. (my mister is made by Prepara) And using parchment paper means you just lift the whole thing out onto a cutting board for easy slicing.
My recipe uses pre-washed packaged baby spinach and I use it fresh, without pre-cooking because it cooks quickly inside the pie. Most spinach pies have a dense spinach filling from either pre-cooking or even worse using frozen spinach. Using fresh baby spinach is less work and it makes a less dense filling with a delicious light texture.
You must plan ahead if you’re going to make this recipe because the phyllo comes frozen and you need to thaw it overnight in the fridge and then bring it to room temperature before using. I forgot to thaw it once and just placed it on the counter top for a few hours and it did thaw, but it kept breaking into pieces.
The reason I make Greek spanakopita is because once I tasted my own with the fresh filling and the flaky layers of phyllo, I can never buy it anywhere again. Nothing comes close. If you like Greek food, you must try this recipe. I won’t say it’s easy but it’s definitely easier than most and the pie is so incredibly light, I’ve been known to eat four as a snack. Yes… four. Click here for the recipe. – Jenny Jones