Any dinner that all cooks in one pot is for me! And if it’s low fat, healthy, easy to make, and tastes yummy, I have to share. Sure I use a can, a box, and a carton but it’s all good. The can is the red kidney beans. They provide fiber, calcium, and help reduce cholesterol. The box is Pomi strained tomatoes. Cooked tomatoes have lycopene, a great prostate protector and wrinkle preventer. The carton is unsalted chicken stock which is handy for my 30-minute chili. I try to use my own homemade chicken stock in this recipe but the carton is easy to keep on hand. This really is quick and easy chili but it tastes like it cooked for hours.
It’s hard to mess up this easy recipe so feel free to make it your own. Here are some other suggestions… 1) You can use ground beef instead of turkey but keep it lean. Use ground sirloin. 2) Use a different tomato product like canned crushed tomatoes or stewed ones. 3) Use a spicier chili pepper like habanero, if you dare. 4) Spice it up with some cayenne pepper or hot sauce.
For my taste, this is just the right amount of spice and just the right amount of easy. Click here for the recipe. – Jenny Jones
Can this be frozen and keep its texture?