By popular demand, here are my top ten foods for beautiful skin. I’m often complimented on my skin and people always ask what creams I use but I believe my glowing skin is more a result of a healthy diet. Besides eating an overall healthy diet, using sunscreen, never smoking, and good skincare (I do my own facials at home), knowing what to eat for beautiful skin can make a difference.
Good skincare is a must but there are certain foods that will give your skin that healthy glow. If you’re wondering what to eat for beautiful skin, most of these foods are easy to incorporate into your daily routine.