Jul 28, 2013

Avocado Cookies??


Did you know you can substitute avocado for some of the butter in cookies? Not all – but some – and it’s a good thing. This simple change eliminates some of the saturated fat in favor of the heart-healthy monounsaturated kind.   You won’t taste the difference although your cookies might be a little green. But if they’re chocolate cookies, who’s gonna know? You can swap up to half of the butter in a cookie recipe with mashed avocado. This simple change will reduce the fat content and calories and you’ll still get the creaminess of butter and the fatty taste.

You would substitute an equal amount of mashed avocado for butter but since it doesn’t melt the same way, it won’t coat your dry ingredients the same. For that reason you need to increase your wet ingredients a little to compensate. To test it out, start slowly, like 2 tablespoons of avocado for 2 tablespoons of butter. Anytime I can reduce any of the butter in baking, I’m on it! – Jenny Jones

One Comment on "Avocado Cookies??"

  1. Liz

    What a great idea!

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