Mar 4, 2013

Power Salad

PowerSalad_9895Here’s my “Power Salad.” I just made up that name because I just made up this recipe. I did it because I wanted something really healthy to snack on today and didn’t have anything on hand. It’s an easy recipe. I steamed 2 cups each of broccoli and cauliflower (cancer defenders!) and poured over a lemon vinaigrette. But I wasn’t done yet. Then I added some drained cannellini beans (calcium for bones & fiber), some diced red pepper (tons of vitamin C), and onion (natural anti-inflammatory) and bam! It’s good! And healthy beyond words!

2 Comments on "Power Salad"

  1. MICHAEL BURCH

    I think this is a FANTASTIC recipe! i love love love EVERYTHING in it! THANK Jenny!

  2. Rhonda

    I love everything that’s in this salad even the beans. I love any type of beans. We were raised on beans and bread and veggies. Rarely had meats, so we got protein from different beans. I guess that’s why I like them so much now. Plus I know they are good for you…

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