Recipes
Cooking For Two
Plain & Simple Taco Salad
NEW RECIPE: With only 6 main ingredients, this recipe uses simple items most of us have at home. It’s quick and easy, and uses heart healthy olive oil. (20 MINUTES)
Sheet Pan Chicken & Vegetables
So healthy and so easy, this one pan dinner is full of health-building veggies with marinated chicken breast, all ready in less than an hour.
Chicken & Spinach Skillet Pasta
My penne with lean chicken breast and wilted baby spinach is a weekly favorite because I don’t like overcooked spinach. (30 MINUTES)
Lemon Chicken, Potatoes & Beans
This simple Greek marinade with fresh lemon juice and garlic is soaked up by lean chunks of chicken breast and red potatoes, with healthy green beans. Easy!
Spaghetti With Cherry Tomatoes, Broccoli
It takes less than 20 minutes to make this simple vegetarian dinner with fresh tomatoes 🍅 & broccoli 🥦 and it all (including the spaghetti) cooks in one pan. (18 MINUTES)
Oven Chicken Veggie Kabobs
Lean chicken breast and lots of veggies with a quick & simple marinade make a fun and healthy meal you can bake in the oven. Start to finish: 45 minutes.
One Pot Chicken Veggie Pasta
There are more vegetables than pasta in this creamy, comfort food chicken dish and it all cooks in one pot… start-to-finish including your prep: (30 MINUTES)
Haluski Cabbage & Noodles
This is simple Polish comfort food you can make in 20 minutes. Cabbage and onions are fried and mixed with egg noodles. Try my sauerkraut version. (20 MINUTES)
Spaghetti Frittata with Spinach
Quick and easy vegetarian meal using angel hair pasta, eggs, baby spinach, and Parmesan cheese. Cooks on the stove top – ready in (30 MINUTES).
Vegetable Fried Rice
There are lots of healthy veggies (broccoli, spinach, peppers, peas) in this quick vegetarian meal. Add some leftover chicken for a great chicken fried rice. (20 MINUTES)
Easy Chicken & Mushrooms
Lean chicken in creamy mushroom sauce cooks in 15 minutes and will disappear even faster. No butter – and probably no leftovers. Serve over rice or noodles. (25 MINUTES)
Orange Sesame Chicken
This quick & easy stir fry cooks in less than 10 minutes. With fresh orange juice and fragrant sesame oil, it smells and tastes amazing. I love this dish! (20 MINUTES)
Fast Rice & Beans
All you need is two cans and a box of rice, some onions and garlic, and you have a quick and healthy dinner with rice, beans and fire-roasted chiles. (25 MINUTES)
15 Minute Veggie Pasta
Make your pasta count! By adding superfoods like broccoli and spinach, your pasta is now full of anti-aging health benefits. Make it all in one pan. (15 MINUTES)
Black Bean Quesadilla
This healthy quesadilla takes just minutes to make, uses reduced fat cheese, calcium-rich black beans, and healthier, whole wheat tortillas. (15 MINUTES)
Sweet & Sour Chicken
Fresh pineapple makes a huge difference in this quick & easy, healthy stir fry. Different colored peppers mean a bigger variety of anti-aging benefits. (25 MINUTES)
Recipes
