Spicy Cabbage Salad

Spicy Cabbage Salad

Even if you don’t like things spicy, you can omit the jalapeno pepper and it’s still a great salad. Cabbage is known to help protect against cancer while spicy foods help boost your metabolism. Tossing this salad is easiest using two forks. - Jenny Jones

Prep Time: 10 minutes

Total Time: 10 minutes

Makes: 4 to 6 servings

Spicy Cabbage Salad


  • 2 Tablespoons fresh lime juice
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • (a few drops of Tabasco – if you dare!)
  • Vegetables:
  • 3 cups shredded green cabbage
  • 1/2 cup diced green onion (white & green parts)
  • 1 seeded & sliced jalapeno pepper


  1. Combine dressing in a small bowl or cup.
  2. Place vegetables in a large glass bowl.
  3. Add dressing to vegetables and toss.

4 Comments on "Spicy Cabbage Salad"

  1. Gerri

    All of your recipes are so easy to print and even better, so easy to prepare and are healthy.
    Thank you.

  2. Johnson

    What no mayonnaise? I have to try this, for I really like cabbage slaw, Did not think you were allowed to make cabbage slaw without mayonnaise. The Mayo Police could be called you know!

  3. Ashley

    Good stuff! Perfect for a potluck.

  4. Emms

    Looks refreshing and good.

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