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Quick & Easy Taco Casserole

Quick & Easy Taco Casserole

With soft corn tortillas, lean beef, pinto beans, and cheese, this easy casserole will quickly become a family favorite. And it’s gluten-free.

One Pot Chicken Veggie Pasta

One Pot Chicken Veggie Pasta

There are more vegetables than pasta in this creamy chicken dish and it all cooks in one pot… start-to-finish including prep: 30 minutes.

Haluski Cabbage & Noodles

Haluski Cabbage & Noodles

This is simple Polish comfort food you can make in 20 minutes. Cabbage and onions are fried and mixed with egg noodles. Try my sauerkraut version.

Dark Chocolate Oatmeal Bars

Oatmeal Chocolate Chip Bars

These chewy bars are full of dark chocolate, toasted pecans, oats and whole wheat pastry flour – no white flour, no butter. Gotta love that!

Mexican Casserole

Mexican Casserole

Lots of fresh tomatoes, whole wheat tortillas, pinto beans, jalapeño pepper, and low fat cheese make a delicious vegetarian meal.

Cancer Fighting Soup

Cancer Fighting Soup

So many cancer superfoods in one bowl: broccoli, cabbage, carrots, cauliflower, kale and tomatoes. Make this easy vegetable soup in 30 minutes.

dinner-salad

My Dinner Salad

This salad is my “Health Insurance Policy” and a part of every meal I prepare at home. It’s full of high antioxidant vegetables and a simple olive oil vinaigrette.

Chicken Meatballs Recipe

Chicken Meatballs

Ground chicken breast makes delicious meatballs with just a few simple ingredients. For the softest meatballs, cook them right in the sauce.

Polish Cabbage Rolls

Cabbage Rolls

I’m sharing my Polish heritage with a simple recipe for cabbage rolls stuffed with ground sirloin, rice & mushrooms – it’s one of my most treasured recipes. They freeze well.

Crispy Oatmeal Chocolate Chip Cookies

Crispy Oatmeal Choc. Chip Cookies

Big crispy crunchy oatmeal chocolate chip cookies made with no white flour or butter, made even crunchier with toasted nuts.

Multigrain No Knead Bread

Multigrain No Knead Bread

Anyone with a Dutch oven can bake this foolproof artisan loaf made with oats and whole wheat flour using the overnight method. It takes no work, just time.

Marble Loaf Cake

Marble Loaf Cake

There’s no butter in this lightly sweet marble loaf with a chocolate swirl. It’s made with extra light olive oil and makes a nice light dessert or something sweet with breakfast.

Recipes

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