Jan 5, 2013

Green Tea – Loose is Best

I credit green tea with my continuing good health. But there is a right and wrong way to make it if you want the most health benefits.

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2 Comments

2 Comments on "Green Tea – Loose is Best"

  1. Laurie

    Hi Jenny!
    I was wondering if “green tea and mint” available in some grocery stores contain the same health benefits than usual green tea?

    • Jenny

      Green tea has its benefits even when combined with another flavor or another tea. Assuming this is still loose tea and not a ready made bottled tea, I believe all the benefits will still be there. And by the way, mint is good for digestion.

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