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Rainbow Bean Salad

Rainbow Bean Salad

Colored vegetables provide enormous health building and anti-aging benefits. Beans are a good source of calcium for bones, fiber for stabilizing blood sugar, and they contain hyaluronic acid, which hydrates the skin and increases collagen production. - Jenny Jones

Prep Time: 15 minutes

Total Time: 15 minutes

Makes: 6 to 10 servings

Rainbow Bean Salad

Ingredients:

    Salad:
  • one 15-ounce can red kidney beans, drained and rinsed
  • one 15-ounce cannellini beans, drained and rinsed
  • one 15-ounce can garbanzo beans, drained and rinsed
  • 3 cups chopped peppers (red, green & orange/yellow)
  • 1/2 cup chopped red onion
  • Dressing:
  • 3 Tablespoons olive oil
  • 2 Tablespoons red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1/8 teaspoon salt
  • pepper to taste

Instructions:

  1. Place beans, peppers, and onion into a large glass bowl.
  2. Mix together the dressing ingredients and add to beans. Serve with a slotted spoon.

4 Comments on "Rainbow Bean Salad"

  1. Donna

    This recipe helped with my constipation, thanks girl šŸ™‚

  2. janet

    This salad is healthy and delicious! Great for my vegan eating plan. THanks

  3. GwenP

    Please publish more salad recipes

  4. Nicole

    looking good… great eye appeal…. can’t wait to taste it… thanks for sharing

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