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Oatmeal Pancakes

Oatmeal Pancakes

Oatmeal Pancakes

These light and fluffy pancakes just happen to be good for you. Made with oats and whole wheat flour, they are 100% whole grain with lots of fiber. Cook on a non-stick griddle and no butter is needed. - Jenny Jones

Prep Time: 6 minutes

Cook Time: 6 minutes

Total Time: 12 minutes

Makes: 6 to 8 pancakes

Oatmeal Pancakes

Ingredients:

  • 1 cup rolled oats (regular or quick oats)
  • 1/2 cup whole wheat pastry flour
  • 1 Tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt

  • 1 cup reduced fat buttermilk
  • 1 egg
  • 2 Tablespoons oil (I use canola or extra light olive oil)

Instructions:

  1. Combine dry ingredients in a bowl.
  2. Combine the buttermilk, egg, and oil in a measuring cup.
  3. Preheat a non-stick griddle to 375° or preheat a large nonstick skillet to medium-high.
  4. Add the buttermilk mixture to the oat mixture, stirring until just moistened. Do not beat or over-mix.
  5. Pour about 1/4 cup of batter per pancake onto the hot griddle and cook for about 3 minutes per side.

No buttermilk? No whole wheat pastry flour? See Substitutions in my blog.

10 Comments on "Oatmeal Pancakes"

  1. Ummbilal

    Hi jenny..i tried this today morning and it was good
    Been trying some of your others recipies too but this is my first comment.your cinnamon buns are our fav!

  2. cancer16777

    Can i substitute buttermilk pls? As it makes me sick anything with butter

    • Jenny

      Please use the link at the bottom of the recipe for substitutions.

  3. Chit

    Hi Jenny….am having the first one…so good can’t wait for the next one in the pan…..so yummy and nutritious! I used just wholewheat flour but didn’t find it dry! Thanks much! I enjoy you!

  4. Lalita

    would it be fine if I use whole wheat flour instead of the pastry one? thank you 🙂

    • Jenny

      The pancakes will be more dry and more dense made with regular whole wheat flour.

  5. Ruth

    Thank you Jenny for a healthy reciepe I add plain yougurt and halved the flour with buckwheat flour I. Learned halving things from you in another vedeo and we like and blessed to get free black berries I add to the batter a few or blue berries and serve w real maple syrup PS I use coconut oil instead of. Canola because I found from my grocery store. It is GMO.not healthy. For us thanks a bunch for saving us time. And money may God bless you richly

  6. Kathleen Herman

    I am excited to try these pancakes. I have never had them with oats.

  7. khabirah

    Made these today and they came out alright. I’ve never had them before so they tasted different, but they were very filling. So, all in all A+

  8. ruth

    tried it woops i put white and oats it came perfect and so thick too thank you again jenny for a simple recipie i look forward to trying other ones you post you make it fun too much regard for your kindness

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