Apr 9, 2013

Another reason to eat avocados

04-Avocados-UterusFoods-That-Look-Like-Body-Parts-1We already know that avocados are an excellent source of monounsaturated heart-healthy fats. But the lightbulb shape of an avocado looks like a uterus, and it supports reproductive health as well. Avocados are a good source of folic acid, which has been found to reduce the risk for cervical dysplasia, which is a precancerous condition.

Filed Under: Nutrition
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One Comment on "Another reason to eat avocados"

  1. Rhonda

    Avocado is what I need to add to my diet. I don’t eat it enough. I only have it when eating Mexican food like a taco salad. I saw on Pinterest they added thinly sliced avocado to tacos. I will have to start doing that just to get benefits from the avocado…

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